Shamata Pilates & Yoga Success Stories!

I can feel my body changing from the inside out.

“The variety in the classes are excellent, I find myself engaged each time as I do not know what that session will bring. I can feel my body changing from the inside out.”
Tracey Holmes

 

I am extremely impressed with everything at Shamata Pilates…

“I am extremely impressed with everything at Shamata Pilates, from day one seeing your cards/flyers in the IGA that first brought me along to the class. I was not sure what I was expecting on the first class but everything since then has lived up to the feeling I got when I picked up your flyers, and has only exceeded my expectations since.. I have  found your professionalism, staff and  skills all exceptional. Marlisa and Srey are great and each instructor has their own style yet they all leave me feeling like I had a challenging workout, totally relaxed and stress free. The studio is delightful and has a really warm, cosy and homey atmosphere that is conducive to relaxation. I really like how the instructor is constantly explaining how the Pilates position should be held, eg stomach engaged etc. This is so helpful in maintaining the poses and getting the most from them and preventing potential back strain.  Everyone I have spoken to loves the classes and they are made to feel vey personal and special. Your website is extremely easy to use and looks fabulous.”
Lara Casanova

 

Fabulous way to start the day!

“Fabulous way to start the day! I love the small class sizes and personal attention, the use of equipment, and the wonderful relaxation and tea to finish. Thank you!”
Alicia Siggs

 

I find Melanie’s knowledge and passion inspiring…

“Pilates is the best exercise I have done in a long time, it helps me feel better both physically and mentally.  I have found that my figure has changed for the better and my strength and balance have improved.  Melanie is a fantastic teacher, she really gives me the attention and guidance I need to continue improving.  I find Melanie’s knowledge and passion inspiring and love the peaceful, supportive and safe environment she has created.  I find after each class I feel positive and more connected to both my mind and body.”
Carla Gasparin

 

I just played a netball game with such vitality!

“Thanks so much for a great class this morning! I just played a netball game with such vitality! I’ve convinced my brother’s wife to join us next week, she wants to start with Detox. Can’t wait!!”
Alison Draca

 

I left feeling so energised!

“Melanie has created a calming studio environment where I was able to unwind and give my body some much needed attention. The class was both challenging and enjoyable (challenge class). I left feeling so energised!”
Catherine Oermann

 

… I feel more positive simply having gained a better understanding of my body…

“Melanie is a passionate and inspiring instructor and I feel more positive simply having gained a better understanding of my body and look forward to putting her advice in to practice.”
Erin Hampton

 

… I am a fan of Shamata Pilates.

“I want to congratulate you on the service you offer – I have loved the classes that I have been able to attend and I can feel the difference that they have made to me.  I am definitely a fan of Pilates and in particular, I am a fan of Shamata Pilates.”
Thelma Harvey

 

… I am quickly turning into a “Shamata addict”.

“I have had nothing but good experiences since starting and am quickly turning into a “Shamata addict”. I absolutely love the classes and the atmosphere and after attending several pilates studios I cant express how happy I am with the workouts and the service.”
Steph Hall

 

… I have increased flexibility, am healthier and more energetic.

“I feel that the classes are extremely enjoyable and I have grown familiar with the instructors. The benefits are insurmountable, I have increased flexibility, am healthier and more energetic. It is also amazing how aware I have become of my body! It helped a lot with my ballet classes.”
Veronika Bhakti